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3 Fundamental Steps to Living a Vibrant and fulfilled Life are:
Deep Healing - Clearing out old energies that no longer serve you, detoxifying various toxins from your internal body, purifying your external body's etheric field (aura), and healing your past lives and ancestral traumas/karmas.
Practicing Wellness - Establishing a practical structured lifestyle that aligns you to your life's purpose (destiny)leading to a vibrant, productive, and fulfilled life.
Conscious Spirituality - Becoming aware of what is going on in and around your life, knowing what to do and how to do it (constructing your reality via spirituality), and becoming a cocreator of your present life and your subsequent lives.
Overview of Deep Healing, Wholistic Wellness and Conscious Spirituality
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What is Deep Healing?
Learn How-toDeep healing encompasses surface or temporary quick healing and goes deep into healing your whole life.
Whole-life healing involves healing of one's individual issues, family and generational issues, and universal effects on their life.
Individual issues include one's choices of lifestyle, behaviors, and associations, in the present and past lives.
Family and generational issues are associated with rooted beliefs imprinted into your DNA that do not or are no longer serving you, such as traumatic events that your ancestral lineage experiences that were never resolved, and karmic debts that were refused to be paid or forgotten.
Universal effects involve your failure to evolve along with other universal and cosmic beings. For instance, mercury retrograde presents us with the rare opportunity to look back at things we need to review, rework, and revise before moving forward.
When you ignore doing these things, you tend to carry old baggage around and they weigh down different aspects of your life, that is, they will manifest in breaking down relationships with people, problems with business and work, and even your abilities will weaken.
Deep healing is essential and fundamental to changing your life's experiences and living a vibrant fulfilled one.
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What is "Wholistic" Wellness?
Learn How-toWholistic wellness involves practicing wellness from a "wholeness" approach, meaning looking at and working with every aspect of your being.
Wholistic wellness is at the core of your physical, mental, emotional, spiritual, energic, financial, occupational, and relational well-being. Ignoring other aspects of your life while focusing on one or others is not a holistic wellness practice - all aspects of your life must be addressed alongside whatever your main objective is. For instance, if you are working on maintaining a healthy weight, you must look at your nutrition composition, portions of meals, times you eat, your sleep hygiene, and how you manage stress in your life.
Everything in your life, inside and outside of you is intricately interconnected, what affects one aspect is likely to affect another or others. For instance, when you are having a problem in your relationship, be it marital/romantic or casual/platonic, it affects your emotional state. When left unaddressed such unresolved issues go further to affect your physical health, and then the energetic aspect of your being, and then your finances. Even though you are making the same amount of money while your relationship with your husband or colleague is breaking down, deep down you feel like you are not whole, thus, the emotional and psychological effects from a fractured relationship - were the money you make don't fill the void of happiness you are missing.
Put in perspective, you must constantly monitor and maintain healthy relationships with all your life's aspects, that's "wholistic" wellness.
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What is Conscious Spirituality?
Learn How-toConscious spirituality is not being spiritually aware of the things that happen in your life and around you. Instead, being spiritually aware means that you know or can perceive what is going on physically and spiritually while being spiritually conscious is knowing and resonating (syncing) with what is going on spiritually within you and outside and around you and knowing exactly what to do about it.
In fact, nothing happens in the physical without being constructed in the spiritual realm first.
Understanding this truth will help you gain insight into what living a conscious spiritual life is and help you begin to live accordingly.
Like George Washington asked:
"Are you in tune with your Ancestral Knowledge"?
This question puts this section of conscious spirituality in perspective for us, as it highlights the core of our spiritual existence and journey.
Our existence here on Earth has everything to do with those who came before us, our family ancestry, and the DNA codes they imprinted on us. People come into this plane through the reincarnation process, and the ascended ancestors choose who amongst the family members is worthy of reincarnating back into the family to fulfill a special pact.
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Deep Healing Methods
Detoxification:
It is essential to thoroughly detoxify your body, mind and soul before embarking on the beautiful journey of your life.
"You don't want to pour a new wine into an old wine keg, for it shall be contaminated"
You want to start new, and you want to correctly. There's no better time to start living your true life's purpose than now. Visit Resources tab to access some highly effective tools and techniques to start detoxifying you mental, physical and energetic field now.
In summary, there are five different types or areas of healing. You can heal based on a particular aspect of your life one at a time or you can deeply heal all areas of your life wholely.
The core areas to heal are:
-Physical healing (of the body)
-Emotional healing (of the heart)
-Mental healing (of the mind)
-Spiritual healing (of the spirit or soul)
-Holistic healing (of the body, heart, mind, and spirit)
For example, some new-age healing practitioners focus only on bringing balance to the etheric or non-physical energy field of the human body.Shamanic healersfocus on restoring the spirit and curingsoul loss. And other holistic healers focus on unifying the body, heart, mind, and spirit.
Even some psychologists and therapists are starting to incorporate spiritual healing into their work such as those operating in the depth andtranspersonalfields of psychology, as they now realize that everything happens in the spirit before they manifest, and focusing on deep spiritual healing focuses on shifting the spiritual enegy or correcting any issues one may from the spiritual realm.
Finally, spiritual healing is the practice and experience of breaking soul contracts and harmonizing and balancing our Spirit or Soul!
Without achieving this spiritual clearance and abiding by it, you are only living life on the surface and the cycle of not knowing who you truely are and your purpose in life continues - it will be a wasted life.
Most of life's experiences, both positive and negative, are spiritually founded. From relationship problems to financial hardships.
Spiritual healing is also seen as a transcendental experience of reconnecting with our own true nature. According to spiritual teacher and author, Shakti Gawain, she writes:
"Spiritual healing occurs as we begin to consciously reconnect with our essential being – the wise, loving, powerful, creative entity that we are at our core."
In perspective, some religions like the Hindus, see life on the earth plane as undesirable and as an opportunity to improve so that the soul will eventually be taken out of the cycle of rebirth and achieve nirvana - a blissful union with the infinite spirit. Or again, the soul will remain in perpetual reincarnation journey until enternity.
Wholistic Wellness Practices
There are highly effective and necessary wellness exercises that one must incorprate into their lives in ordr to bring balance, pure bliss, and align with their true self, so that they can live their true life's purpose and attain full thei ultimate potentials.
Wellness is not about your mental and physical health, wellness goes way beyond them.
It inclueds finacial wellness,
Conscious Spiritually Living
Being spiritually concious means that you have become aware of what's happening from the spiritual perspective and know what to about it.
As mention in the healing and wellness overwiew, healing the things that have keep you where you are, (unless you are perfectly on top of your game and living your true life) or have things that aren't going right in your life (that are spiritually rooted) which you will want to see change and maintaining optimal well-being are sure path to optimizing your spiritual life and hence to living truely and in alignment with everything.
How to realize the blueprint (what your life's or soul's journey is destined to be from creation or you choosing your life's path but now don't know what to do) of your life and actualize it is what we will be discussing here.
Aligning the Mind, Body and Soul
Bringing the Mind, Body and Soul together is the foundation of aligning with your higher self - self realization and actualization. It goes healing to maintaning well-being and being spiritually concious.
This should be your main focus.
Realizing and actualizing your life's purpose as soon as possible.
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